Group Fitness - Indoor cycle class
Everyone is welcome!
You do not have to be a team XCELL member to participate in this group bike class.
Tuesday 6:30 pm
Wednesday 5:30 am
Thursday 6:30 pm
These classes are designed to get athletes to the next level. It is not the same as a spin class in that you bring your own bike and bike shoes, if you wear them. Since the workout is on your own bike you will feel more familiar with your shifting and bike position. Top tips for cycling and triathlon are given throughout the workout. Challenging intervals are always included. Modifications are happily recommended where needed.
Cost: $10.00 drop in fee or $132 per month
Towels and trainers are provided. Please bring your bike, drink and bike shoes if needed.
OrthoSports Physical Therapy
2930 W Horizon Ridge pkwy,